Private and Public Lessons in the New Haven Area
Our mixed martial arts program balances striking and grappling to get you fit or fight ready!
Striking techniques and strategies from karate, boxing, tkd, muay thai, and more.
Grappling techniques and strategies from , judo, bjj, wrestling, dumog, and more.
A 3 tiered level program to help you excel!
Techniques for striking, trapping, and dominating in the clinch.
Improve overall fitness and coordination!
Competed in striking, grapping, and mixed events.
Let out the wolf inside!
Our MMA program is great for beginner, intermediate, and advanced fighters looking to train or compete. We are here to help you meet your goals!
We utilize effective techniques from common striking arts like boxing, kickboxing, muay thai, and karate. Blended with grappling arts like judo, wrestling, and bjj to make you a cage ready fighter. Our methodology is to give you effective basics and additional techniques and strategies for varying fighter types and weight classes.
Our multi level curriculum is designed to help you flourish as you progress
Basic stand up striking and kicking, as well as basic grappling with a focus on positional safety.
Becoming a competent striker with a tool chest of set ups and counters as well as takedowns and submissions to finish the fight.
Calculated striking and KO combos, dominating the clinch, an array of technical variations on shooting single and double leg takedowns, and improving all ground grappling and striking strategies.